Eating and drinking can be beneficial for both colds and fevers.
People should not really feed a cold and starve a fever. Research has indicated that eating is helpful in both cases.
The origins of the myth are thought to date back to 1574 when a dictionary entry by lexicographer "John Withals" stated that not eating would help cool down a high temperature because the act of eating generates heat.
Researchers now believe eating is helpful for the body to lower a fever because the increase in body temperature is a response of the immune system to fight illness, which in turn makes the body require more energy.
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